Coughing is a reflex that keeps your throat and airways clear. Coughs are one of the most frequent symptoms of childhood illness A cough can be caused by inflammation of your upper respiratory tract (throat and windpipe) due to a viral infection. Coughing is an action the body takes to get rid of substances that are irritating the air passages. A cough is usually initiated to clear a buildup of phlegm in the trachea. Explore simple home remedies for cough with this article..
Coughing can also be triggered by a bolus of food entering the trachea rather than the esophagus due to a failure of the epiglottis. A cough is a protective, primitive reflex in healthy individuals. The cough reflex is initiated by stimulation of two different classes of afferent nerves, namely the myelinated rapidly adapting receptors, and nonmyelinated C-fibers with endings in the lungs.
Coughs caused by the common cold, or flu, usually clear up after a few days. Some medicines can cause chronic cough in some people. However, a cough that is caused by a lung infection, such as bronchitis, may be present for several weeks after the infection has gone because the inflammation in the airways can take a while to clear. Coughing may also be used for psychological or social reasons, such as the coughing before giving a speech. Coughing can be a sign of asthma. In some people with mild asthma, a cough is the only symptom. Coughs can be either acute or chronic. Acute coughs begin suddenly and usually last no more than 2 to 3 weeks. Acute coughs are the kind you most often get with a cold or flu. Chronic coughs last longer than 2 to 3 weeks.
Coughs can be treated with cough medicines. Drink plenty of fluids. Liquids help thin the mucus in your throat and make it easier to cough it up. A cool-mist humidifier in your child's room might help him or her sleep through the night. Various home remedies help for cough problems. Gargling with salt and warm water can also be helpful by reducing phlegm. Stop smoking. Passive smoke or other irritants, such as chemicals, can be a cause. Add a gram of turmeric powder to a teaspoon of honey for curing dry cough. Avoid foods that increase the production of mucus, such as dairy products, meat and fried foods. Add two tablespoons of glycerine and two tablespoons of honey to the lemon juice. Take 1 teaspoonful daily. It will give you relief from cough.
Home Remedies for Cough Tips
1. Take a teaspoon of honey with a few drops of vodka or brandy before bed.
2. Gargling with salt and warm water can also be helpful by reducing phlegm.
3. Grapes are one of the most effective home remedies for the treatment of a cough.
4. Aniseed is another effective remedy for a hard dry cough with difficult expectoration.
5. A combination of honey with grape juice is highly beneficial for cough.
6. Extract the juice from the onions, mix it with honey and take it 2-3 times a day. It's an excellent cough syrup.
7. A sauce prepared from raisins is also useful in a cough.
8. Avoid foods that increase the production of mucus, such as dairy products, meat and fried foods.
9. Jasmine Use the oil in a burner or put a few drops on a handkerchief and inhale the fumes.
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Published by Nicole Watson on February 12, 2008 09:28 AM
