About the Author
Srinivas GS
This blog is intended to provide Good Health Tips. I like to share all my knowledge on health visit
Tips for Good Health for more useful information. My Blog is
healthrich.bl
The very normal question when an adult visits a party and meets someone.. how many children do you have. Many married couples are still struggling to have a child and a few have succeeded but a little late. While there is late pregnancy, there should be more care taken during the first 16 weeks.
Care must be taken towards good and nutritious food, complete rest and happy moments.
During this period many women face problems like feet pain, vomiting sensations, unwillingness towards specific food. If much care is not taken during this time, this could lead to weight loss and sometimes could affect the baby too.
Tips to follow
1) Eat whatever you like to eat. Avoid certain food like papaya. Consume pomegranates, apples, orange juice and regular food.
2) Be away from liquor and smoking. Also request your husband to be away from you while smoking.
3) Talk positive, think positive, watch pleasant and positive movies or programs on television.
4) Spread your meal into 6-7 times a day. Eat little everytime.
5) Dry Fruits like Almonds, Pista, Raisings, Figs, etc., can be consumed regularly.
6) Avoid travelling
7) Visit your doctor every week and take advice.
For more tips on Nutrition and Health, Click here
Published by Srinivas GS on May 21, 2006 12:22 AM
